personal growth

This happiness project has brought about significant changes in my Self. 
In this section are the most helpful take-aways that fall under personal development, mindset, self-care, fulfilment, self-actualization, and mental health in general. 

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tiny happy things almost daily

About Val

Dreamer, thinker, extra-miler, reader and writer. On a journey toward understanding happiness, and sharing all the good stuff along the way. Partial to impromptu dance parties.

 

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